If you want to know how to make your hair grow faster and longer you must learn how to keep your hair as healthy as possible. That means paying close attention to the proper diet for health and hair maintenance, and using the correct hair care steps every day. This is the most important thing for you to know about how to make your hair grow faster and longer.
These two steps may seem obvious but many people neglect one or both of these steps and one time or another. This causes problems with hair that can be difficult to correct. This article will provide you will some tips that are effective in improve your hair growth.
Massage of the Scalp Regular massaging of the scalp is very helpful for growing hair faster naturally. You can massage your hair yourself everyday before you shampoo and in the evening on the days when you don’t shampoo your hair.
Hot Oil Treatments If you have occasional hot oil treatments this allows and promotes better circulation, which stimulates the scalp. Put hot oil on your hands and work into your hair with a circular motion for a few minutes at least three times a week. Use oils such as olive, coconut, and rosemary or tea tree in order to ensure proper nourishment to your scalp. Oil should be warmed in the microwave for 20 to 30 seconds before application.
Every week use a hair rinse to remove and reduce residue on your scalp. This residue can clog hair follicles and slow down proper hair growth. Make sure your hair rinse includes apple cider vinegar, lemon and water to be effective at removal of any residue and dead skin.
Daily Exercise Do this daily exercise to invigorate your hair follicles. Flip your hair in an over the head movement, even if your hair is short. Do this about every 15 seconds for 2 minutes in the morning and in the evening. This reverses the blood flow in the area of the hair follicles and helps them stay more active, thus helping with hair growth.
Be Careful with Conditioners Water and moisture is vital to good healthy hair growth rates. Try to avoid hair tangles when using conditioners. Make sure any hair products you use are label as containing natural moisturizer ingredients. If possible, only use conditioners on the lower portion of your hair. You want to avoid having hair conditioners stay for too long on your scalp. Better yet if they rarely are exposed to the scalp.
Use a Homemade Hair Mask Use a homemade mask for your hair to increase the rate of hair growth. Combine a teaspoon of honey and one egg yolk. Discard the egg white. Apply to the scalp and leave for at least thirty minutes. Rinse out well but with mildly warm water. Use this rinse, at minimum, once a week. Another method is to wash your hair daily with rosemary water and a mild water rinse.
Do not shampoo your hair too frequently. It is also not advisable to brush your hair when it is wet. Before brushing, first comb out slightly moist hair with a wide toothed comb.
Using these methods is how to make your hair grow faster and longer without spending a lot of money at the salon.